Watch to 5K will help you gradually work up towards running 5K in just nine weeks. The running plan is for absolute beginners. It involves three runs a week, with a day of rest in between and a different schedule for each of the nine weeks. By the end of the program, you will be able to run 5km in under 30 minutes.
FEATURED ON
- TechRadar – Top Apple Watch app of 2024
- MacRumors – Apps to Check Out
- Coach – The Best Apple Watch Fitness Apps
- Stuff.tv – Multiple issues of the UK magazine
- Wearable – The Best Apple Watch running apps
BUILT FOR THE APPLE WATCH
- WatchTo5K runs independently without the need for your iPhone.
- Watch face complications allow you to monitor your progress and quickly access the app.
APPLE HEALTH INTEGRATION
- Sessions are stored in Apple Health and count towards your activity goals.
- WatchTo5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress.
- Full details of your workouts are visible in the Apple Activity app on your iPhone.
LISTEN TO YOUR MUSIC WHILE YOU RUN
- Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on your progress.
- Signals the halfway point, so you know when to head home!
- Easy to follow countdown timer that uses sounds and haptics, so you know how long you’ve got left of each run.
GO AT YOUR OWN PACE
- Ability to repeat runs, allowing you to go at a pace that suits you.
- Track your progress and awards trophies.
NO SUBSCRIPTION REQUIRED
- WatchTo5K is a one time purchase with no ongoing subscriptions.
Find out more at www.WatchTo5k.com
